Skip to content
Bright Palace Hub

The Way Nick Jonas' Management of Diabetes Has Evolved During 20 Years

Nick Jonas performing
As the Jonas Brothers mark their 20th year as a band, it also represents two decades since Nick Jonas was diagnosed with type 1 diabetes.
  • Frontman Nick Jonas has been living with type 1 diabetes for two decades.
  • The band's “Anniversary Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
  • Nick Jonas discusses how both milestones have impacted his life and how he leverages his music to promote understanding for type 1 diabetes.

This year, the number 20 holds particular meaning for iconic singer Nick Jonas.

While the band commemorates their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes diagnosis.

“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The difficulties of managing his condition have been the lows, while raising awareness and engaging others through his role and through his foundation have brought him joy.

“Overall, I’m really thankful to have been able to be open about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.

Nick Jonas’ A1C Shoutout to His Audience

To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.

“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” said Jonas.

The show was visited by members of a worldwide group — a collective of over 30,000 people globally who share their experiences with diabetes to help promote a message of strength, determination, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore kind of what life looks like for me as a now 33-year-old person managing this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes experience, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this vast, supportive community that I belong to that has supported me in so many different moments. I think my perspective is possibly a lot more positive now. It is feasible to live a big, busy life while managing this disease and mindset and perspective and all that is an essential piece to powering through.”

Advancements in Diabetes Management

Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times daily. This was a never-ending cycle of injections, guesswork, and care, as stated by a board certified endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Automated systems began adjusting insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has advanced since he was first identified.

“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.

Alongside technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are in development.

“The first immune-therapy capable of postponing type 1’s onset was approved, and research into protecting or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.

“Smart insulin” is also being developed to activate only when glucose levels increase, promising a future where insulin works as naturally as the body once did.

“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the expert concluded.

Nevertheless, while a family physician concurs that additional innovations will continue to appear, he points out that managing type 1 diabetes remains an demanding undertaking — physically, mentally, and emotionally.

“I truly hope that we’ll see more and more attention to talking about and helping with the burdens and the demands of having and managing T1D. We need much more of that, too,” he commented.

Jonas Turns to Personal Wellness to Manage His Diabetes

In addition to medication and technology, Jonas discussed some strategies he relies on to handle his diabetes.

To begin, he said he learned to be less hard on himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to apply this early during his diagnosis.

Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, mental, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really vital to do that self-work,” Jonas said.

Above all, he urges everyone managing type 1 diabetes to take part in the diabetes community.

“There will be good days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose stories will really motivate anybody that’s going through tough moments,” said Jonas.
KS
The writer

Kathryn Smith

Elena is a wellness coach and lifestyle writer passionate about helping others achieve balance and joy through mindful practices.

Bright Palace Hub

Type to search articles.